candyneige1103's Journal, 09 December 2021

Weigh In record (no journal entry) for 09 December 2021
161.4 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2021:
1298 kcal Fat: 33.23g | Prot: 93.15g | Carb: 153.36g.   Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Clémentines, Toque du Chef Gnocchi à Poêler, Auchan Steak Haché 5% Façon Bouchère. Dinner: Pain Complet, Saint Alby Jambon Supérieur -25% de Sel, Leader Price Purée Légumes Verts. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Pain Complet. more...
1742 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
gaining 1.5 lb a week

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