Aurore87270's Journal, 07 December 2021

143.1 lb Lost so far: 58.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 31.82g | Prot: 45.52g | Carb: 143.64g.   Breakfast: Grany Barre de Céréales Chocolat . Lunch: Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG, Uncle Ben's Riz Complet. Dinner: Soupe de Légumes en Morceaux (en Conserve). more...

2084 kcal

Activities & Exercise: Resting - 12 hours and 28 minutes, Sleeping - 4 hours and 30 minutes, Walking (slow) - 2/mph - 5 hours and 2 minutes, Reading - 2 hours. more...