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alicecore
Journal
07 Dec 21
alicecore's Journal, 07 December 2021
alicecore's Profile
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Weigh In record (no journal entry) for 07 December 2021
128.7 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2021:
1646 kcal
Fat: 77.65g | Prot: 70.44g | Carb: 164.87g.
Breakfast:
Хлебозавод 4 Хлеб Дарницкий, Жареное Яйцо.
Lunch:
Фарфор Удон с Морепродуктами в Соусе Терияки.
Snacks/Other:
Kozel Пиво Безалкогольное, Lorenz Арахис с Васаби, Сухие Жареные Фисташковые Орехи (с Солью).
more...
1852 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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