Weigh In record (no journal entry) for 06 December 2021
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194.9 lb
Lost so far: 54.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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842 kcal
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Fat: 52.68g | Prot: 47.59g | Carb: 53.20g.
Breakfast: Банан. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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losing 0.1 lb a week
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angell62's weight history
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