Weigh In record (no journal entry) for 04 December 2021
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173.9 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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374 kcal
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Fat: 1.72g | Prot: 49.94g | Carb: 39.60g.
Breakfast: Fage Yogurt Greco Total 0%, Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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losing 4.6 lb a week
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andreadragone's weight history
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