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arianaraquel88
Journal
03 Dec 21
arianaraquel88's Journal, 03 December 2021
arianaraquel88's Profile
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Weigh In record (no journal entry) for 03 December 2021
138.2 lb
Lost so far:
18.3 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2021:
874 kcal
Fat: 36.62g | Prot: 30.81g | Carb: 107.59g.
Breakfast:
Marinela Mini Chocoroles, Zwan Pechuga de Pavo Clásica, Sargento Queso Mozzarella, Lechuga, French's Mostaza, Oroweat Thins Multigrano, Café.
Lunch:
Tlayuda.
more...
1579 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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