Aurore87270's Journal, 30 November 2021

142.6 lb Lost so far: 58.4 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 43.20g | Prot: 51.80g | Carb: 123.03g.   Breakfast: Gerblé Barre Figue, Carrefour Barres Céréales Figue. Lunch: Gerlinéa Mon Repas Crème Chocolat, Heudebert Biscottes Forme +, Coeur de Lion Camembert, Carrefour Salade Cesar. Dinner: Soupe de Légumes en Morceaux (en Conserve). more...

2228 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours, Reading - 2 hours. more...