Aurore87270's Journal, 29 November 2021

144.4 lb Lost so far: 56.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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756 kcal

Fat: 41.76g | Prot: 27.38g | Carb: 69.04g.   Breakfast: Gerblé Barre Figue, Carrefour Barres Céréales Figue. Lunch: Chabrior Biscottes Complètes, Coeur de Lion Camembert, Salade César. Dinner: Soupe de Légumes en Morceaux (en Conserve). more...

2486 kcal

Activities & Exercise: Reading - 2 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours, Water Aerobics - 45 minutes, Walking (slow) - 2/mph - 6 hours and 27 minutes. more...