Weigh In record (no journal entry) for 29 November 2021
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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1145 kcal
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Fat: 37.26g | Prot: 39.78g | Carb: 159.32g.
Breakfast: Landliebe Milch 1,5%, Müller Froop Pfirsich-Maracuja, Kaffee. Lunch: Knorr Feinschmecker Tomatensuppe Toscana, K-Classic Junger Gemüsemais. Dinner: Weizenbrötchen, Bananenpfannkuchen, Gurke (Geschält), Knorr Salatkrönung Französische Art, K-Classic Fettarmer Joghurt Mild 1,5%, Kaufland Grüne Paprika, Spitzpaprika. Snacks/Other: Twix Twix, Grünland Boo Winter Punsch. more...
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gaining 3.1 lb a week
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