Aurore87270's Journal, 23 November 2021

147.3 lb Lost so far: 53.8 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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916 kcal

Fat: 28.35g | Prot: 31.95g | Carb: 128.66g.   Breakfast: Leader Price Barres Céréales Figue. Lunch: Pommes Granny-Smith , Pâturages Tourteau Fromager, Auchan Gressins au Romarin, Carrefour Salade Cesar. Dinner: Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...

2266 kcal

Activities & Exercise: Reading - 1 hour, Walking (slow) - 2/mph - 4 hours and 36 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...