Weigh In record (no journal entry) for 25 November 2021
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124.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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1344 kcal
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Fat: 90.70g | Prot: 90.19g | Carb: 31.03g.
Breakfast: Venchi Cioccolato 100%, Ecor Composta di Albicocca, Nuvola Zero Pane Zero Curcuma, Sohn Crusca. Lunch: Semi di Lino, Selex Riso Originario, President Brie, Olio Extra Vergine di Oliva. Dinner: Findus Fiori di Nasello, Maionese veg. Snacks/Other: Keto cracker, Bulk Powders Burro di Arachidi, Lattebusche Ricotta Magra. more...
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gaining 1.5 lb a week
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