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Aurore87270
Journal
25 Nov 21
Aurore87270's Journal, 25 November 2021
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Weigh In record (no journal entry) for 25 November 2021
145.7 lb
Lost so far:
55.3 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2021:
1046 kcal
Fat: 45.11g | Prot: 38.37g | Carb: 117.76g.
Breakfast:
Leader Price Barres Céréales Figue.
Lunch:
Bonne Maman Financier , Auchan Gressins au Romarin, Camembert, Carrefour Salade Speck.
Dinner:
Soupe de Légumes en Morceaux (en Conserve).
more...
2264 kcal
Activities & Exercise:
Resting - 10 hours and 36 minutes, Sleeping - 7 hours, Water Aerobics - 35 minutes, Walking (slow) - 2/mph - 5 hours and 49 minutes.
more...
losing 3.1 lb a week
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