Weigh In record (no journal entry) for 24 November 2021
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122.8 lb
Lost so far: 2.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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2003 kcal
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Fat: 55.69g | Prot: 109.12g | Carb: 267.85g.
Breakfast: Conad Gocce di Cioccolato Extra Fondente, Melinda Mela, Probios Fiocchi di Avena Bio, Aia Aequilibrium Albume d'uovo, Prozis Peanut Butter Crunchy Cinnamon. Lunch: Clementine, Fiorentini Gallette Veggie Mix, Cavolo Cappuccio, Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Zucca Delica, Conad Lenticchie Piccole. Snacks/Other: Vipiteno Yogurt Magro Bianco, Prozis Peanut Butter Crunchy Cinnamon. more...
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steady weight
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