Weigh In record (no journal entry) for 26 March 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1013 kcal
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Fat: 41.79g | Prot: 73.36g | Carb: 98.60g.
Breakfast: smuckers suger free jam, peanut butter food club, bagel thins. Lunch: kc masterpiece barbeque sauce, chicken nuggets perdue. Dinner: apricot chicken olive garden, olive garden soup, olive garden stuffed mushrooms. Snacks/Other: apple pink lady, boars head ham low sodium, weight watchers cheese stick. more...
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losing 0.7 lb a week
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braha's weight history
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