Weigh In record (no journal entry) for 13 November 2021
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163.1 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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926 kcal
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Fat: 15.76g | Prot: 10.14g | Carb: 130.99g.
Breakfast: Магнит Банан, Домик в деревне Молоко 2,5%, Кофе, Фейхоа. Lunch: Жареная Картошка, Капустный Салат, Blazer Blazer Вишня. more...
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gaining 1.0 lb a week
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evgenka24156's weight history
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