Weigh In record (no journal entry) for 07 November 2021
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128.5 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1651 kcal
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Fat: 147.50g | Prot: 72.62g | Carb: 22.55g.
Lunch: Mother Масло Сливочное , Maestro De Oliva Оливковое Масло Рафинированное, Груша, Наша Ряба Печень Куриная, Ermitage Сыр Бри, Масло Гхи, ZELEN Салат Руккола-Радичио, Аквамарин Печень Трески Натуральная, Bio Naturalis Кокосовое Масло, Кокос. more...
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losing 0.2 lb a week
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