Weigh In record (no journal entry) for 05 November 2021
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131.4 lb
Lost so far: 86.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2021:
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1069 kcal
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Fat: 43.43g | Prot: 30.65g | Carb: 120.55g.
Breakfast: Saveurs de Nos Régions Poires Williams d'aquitaine, Pain Complet, Kiwi. Lunch: Charles & Alice Compote Pommes Passion, Saveurs de Nos Régions Saint Nectaire Laitier, Gratin de Courgettes, Tokapi Tuiles Goût Crème Oignon , Carottes, L'atelier Blini Rillettes de Thon, Pain Complet, Vin Rosé. Dinner: Nestlé Mini Lion, Charles & Alice Compote Pommes Passion, Nos Régions Ont du Talent Chaource, Deluxe Œufs de Caille, Guacamole, Pain aux Céréales, Doritos Nacho Cheese , Carottes, Vin Rosé, Concombre (Pelé), Champignons, Tomates. more...
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steady weight
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