Weigh In record (no journal entry) for 03 November 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2021:
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381 kcal
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Fat: 22.88g | Prot: 17.44g | Carb: 29.53g.
Breakfast: Önceden Şeker Katılmış Çay, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Domatesler, Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Haşlanmış Yumurta. more...
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