Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Girlychic_43
Journal
14 Apr 14
Girlychic_43's Journal, 14 April 2014
Girlychic_43's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2014
190.0 lb
Lost so far:
50.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2014:
803 kcal
Fat: 52.75g | Prot: 38.50g | Carb: 50.50g.
Breakfast:
Kroger Hardwood Smoked Lower Sodium Bacon.
Lunch:
Kroger California Roll.
Dinner:
Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Kroger Chunky Green Pepper and Mushroom Pasta Sauce.
Snacks/Other:
Frito Lay munchies honey roasted peanuts, Planters NUT-rition Heart Healthy Mix (Package).
more...
2311 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Girlychic_43's weight history
view complete history