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Poquito a poco!!💪🏾
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173.9 lb
Lost so far: 20.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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991 kcal
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Fat: 29.72g | Prot: 38.64g | Carb: 144.02g.
Breakfast: Café con Leche Semi Descremada. Lunch: Mandarinas, San Roque Piquitos Artesanos, Menestra de Verduras. Dinner: Piquitos, Carrefour Requeson. more...
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losing 0.6 lb a week
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