Weigh In record (no journal entry) for 24 October 2021
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178.1 lb
Lost so far: 46.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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670 kcal
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Fat: 26.15g | Prot: 44.67g | Carb: 61.11g.
Breakfast: Auchan Gouda Tranchettes, Lidl Pain Complet, Président Beurre, Carrefour Jambon Cuit à L’Ancienne Label Rouge, Auchan Bio Flocons d'avoine Bio, Figues, Auchan Skyr Nature. more...
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losing 0.3 lb a week
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 Comments
C ’est bien de voir les chiffres qui descendes sur sa balance 👍😊 passe une bonne journée et une bonne continuation 👍😘🤝
24 Oct 21 by member: Nlono7700
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