VaMedic's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
295.2 lb Lost so far: 4.6 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2011:
260 kcal Fat: 3.00g | Prot: 12.50g | Carb: 46.50g.   Breakfast: French Vanilla Granola, Activa Light Fat Free Strawberry Yogurt. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



VaMedic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.