candyneige1103's Journal, 14 October 2021

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Weigh In record (no journal entry) for 14 October 2021

167.1 lb Lost so far: 31.3 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2021:

1234 kcal

Fat: 42.18g | Prot: 104.20g | Carb: 109.23g. Breakfast: Lidl Lait Écrémé, Brioche Pasquier Pancakes. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Oeuf, Pays Gourmand Quart Maroilles , Auchan Steak Haché 5% Façon Bouchère, Lidl Pain Hamburger. Dinner: Soupe de Légumes, Moules. Snacks/Other: U Bio Confiture Extra Figue, Pain Complet. more...