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sunnykate
Journal
05 Apr 14
sunnykate's Journal, 05 April 2014
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much better effort.
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 April 2014:
1690 kcal
Fat: 57.38g | Prot: 63.98g | Carb: 125.42g.
Breakfast:
Swiss Cheese (Pasteurized), Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can).
Lunch:
Kashi Chewy Granola Bars - Peanut Peanut Butter, bev's healthy chili, Simple Truth Natural Yellow Corn Tortilla Chips, Coca-Cola Diet Coke (Can).
Dinner:
Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips, Cabernet Sauvignon Wine.
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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