arianaraquel88's Journal, 09 October 2021

147.5 lb Lost so far: 9.0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 30.37g | Prot: 75.17g | Carb: 105.85g.   Breakfast: Café, Karo Miel de Maple Light, Quaker Harina de Avena Integral Hot Cakes, McCormick Mermelada de Chabacano, Quaker Harina de Avena Integral Hot Cakes. Lunch: Verde Valle Arroz con Tomate , Pescado Plancha. Dinner: Coca-Cola Coca-Cola Light (Lata), Taco al Pastor. Snacks/Other: Vino Cabernet Sauvignon, Mezcal. more...

1867 kcal

Activities & Exercise: Exercise Machine - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...