Weigh In record (no journal entry) for 08 October 2021
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168.4 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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1395 kcal
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Fat: 49.68g | Prot: 67.12g | Carb: 169.70g.
Breakfast: Leader Price Mini Marbré au Chocolat, Sondey Envitas Miel et Chocolat. Lunch: Raisins, Lustucru Gnocchi Roll à Poêler, Lidl Haché de Poulet . Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Croque Saumon, Soupe Potimarron. Snacks/Other: Andros Crème de Pruneaux, Pain Complet. more...
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gaining 3.1 lb a week
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 Comments
Demain ont y pensera plus passe une bonne après-midi mon ami Candyneige 👍🤝
08 Oct 21 by member: Nlono7700
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08 Oct 21 by member: candyneige1103
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