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😇 Es scheint zu funktionieren.
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131.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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1242 kcal
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Fat: 63.40g | Prot: 106.78g | Carb: 55.41g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Leerdammer Leger, Géramont Cremig Leicht 16%, Aldi Avocado, Harry Dinkelbrot mit Sonnenblumenkernen. Dinner: Baresa Geschwärzte Oliven, REWE Beste Wahl Cherry Roma Tomaten, San Fabio Mozzarella Gerieben, Champignons Frisch, Knoblauch, Combino Tomatensauce mit Basilikum, Lidl Party Garnelen, Borchers Leinsamenmehl, Ei, Milbona Speisequark Magerstufe. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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