Weigh In record (no journal entry) for 06 October 2021
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162.7 lb
Lost so far: 10.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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1940 kcal
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Activities & Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Hula Hoop - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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losing 0.4 lb a week
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0MaschaBee0's weight history
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