Weigh In record (no journal entry) for 03 October 2021
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135.9 lb
Lost so far: 47.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1449 kcal
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Fat: 67.79g | Prot: 47.43g | Carb: 162.86g.
Lunch: Tiramisu, Café au Lait, Cantal, Monoprix Beurre Doux, Pain. Dinner: Auchan Sauce Soja, Chou Chinois, Glaces à la Vanille, Pizza au Fromage (36 Cm). more...
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gaining 2.1 lb a week
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