Weigh In record (no journal entry) for 06 October 2021
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180.6 lb
Lost so far: 7.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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343 kcal
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Fat: 3.40g | Prot: 13.25g | Carb: 71.50g.
Breakfast: Гречка. more...
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losing 0.5 lb a week
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kashtanka_life's weight history
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