Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
...oxana...
Journal
05 Oct 21
...oxana...'s Journal, 05 October 2021
...oxana...'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2021
135.6 lb
Lost so far:
16.8 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2021:
1876 kcal
Fat: 92.20g | Prot: 59.70g | Carb: 163.06g.
Breakfast:
Coppenrath & Wiese Sahne Rolle Erdbeere, Kaffee mit Milch, Aldi Original Französischer Weichkäse, Leicht & Cross Vital: Vitamine & Mehrkorn, Cocktailtomaten.
Lunch:
Leibniz Erdnuss Spaß, Spiegelei, Tomaten.
Dinner:
Chardonnay, Streuselschnecke.
more...
226 kcal
Activities & Exercise:
Cross Training - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
...oxana...'s weight history
view complete history