Weigh In record (no journal entry) for 05 October 2021
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140.7 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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511 kcal
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Fat: 30.41g | Prot: 38.22g | Carb: 20.08g.
Breakfast: Té (Infusión). Lunch: Cocido Completo. more...
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steady weight
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@oleico's weight history
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