Weigh In record (no journal entry) for 01 October 2021
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218.5 lb
Lost so far: 37.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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2805 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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gaining 0.3 lb a week
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Cah Aragao's weight history
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