Weigh In record (no journal entry) for 01 October 2021
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171.3 lb
Lost so far: 70.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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343 kcal
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Fat: 14.60g | Prot: 7.90g | Carb: 44.90g.
Breakfast: Ашан Пончики в Сахарной Пудре. more...
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gaining 1.3 lb a week
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elena2003.andrey's weight history
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