Weigh In record (no journal entry) for 30 September 2021
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145.3 lb
Lost so far: 55.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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844 kcal
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Fat: 34.72g | Prot: 21.37g | Carb: 106.19g.
Breakfast: Nesquik Barre de Céréales, Barres de Céréales. Lunch: Sodeb'O Salade Caracas. more...
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losing 3.1 lb a week
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Aurore87270's weight history
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