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yupiiiiii
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140.2 lb
Lost so far: 29.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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727 kcal
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Fat: 16.32g | Prot: 38.67g | Carb: 145.28g.
Breakfast: Amaranto del Mercado, Manzana, Nestlé Leche en Polvo Carnation, Wallmart Leche Great Value Deslactosada Light. Lunch: Avena, Plátano, Arroz Blanco. Dinner: Papaya, Avena. Snacks/Other: Amaranto del Mercado, Manzana. more...
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losing 7.7 lb a week
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 Comments
🖊️🗒️. 👍.. AHI VA AHI VA ☘️
29 Sep 21 by member: DANTE HDZ
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