Weigh In record (no journal entry) for 28 September 2021
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137.8 lb
Lost so far: 30.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1456 kcal
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Fat: 117.73g | Prot: 77.41g | Carb: 18.63g.
Breakfast: Lindt Горький Шоколад 85%, Козий Сыр (Полумягкий), Мираторг Мраморная Говядина Глазной Мускул, 6 Соток Икра Кабачковая, Яйцо, Яичный Белок, Велком Бекон Венгерский. Dinner: Баранина, Котлеты из Свинины. more...
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losing 1.3 lb a week
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ulechka.hmeleva's weight history
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