Weigh In record (no journal entry) for 27 September 2021
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147.7 lb
Lost so far: 53.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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932 kcal
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Fat: 32.34g | Prot: 24.67g | Carb: 129.03g.
Breakfast: Grany Barre 5 Céréales et Morceaux de Chocolat. Lunch: Sodeb'O Salade Libanaise. Dinner: Gâteau au Citron, Auchan Bio Biscottes Complètes , Coeur de Lion Camembert. more...
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gaining 4.6 lb a week
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