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candyneige1103
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27 Sep 21

candyneige1103's Journal, 27 September 2021

 
Weigh In record (no journal entry) for 27 September 2021
170.9 lb Lost so far: 27.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.
Diet Calendar Entries for 27 September 2021:
1317 kcal Fat: 57.44g | Prot: 66.72g | Carb: 129.15g.   Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Jacquet Pain de Mie Complet. Lunch: Raisins, Lidl Couscous. Dinner: Milbona Fromage Ail et Fines Herbes, Lidl Bacon Fumé , Soupe de Légumes. Snacks/Other: Pancakes. more...
1941 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
losing 3.1 lb a week

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Comments 
C’est trop génial je suis content pour toi Candyneige 👍 reste motivé sais la clés de la réussite,bonne continuation passe une journée 👍 
27 Sep 21 by member: Nlono7700
Merci Nlono 😊 
27 Sep 21 by member: candyneige1103

     
 

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