Weigh In record (no journal entry) for 14 March 2011
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148.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1479 kcal
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Fat: 74.67g | Prot: 62.40g | Carb: 137.95g.
Breakfast: cream cheese. Lunch: bacon, lettuce, tomato, hellman's mayo, white bread. Dinner: pesto sauce, salmon, spinach, rigatoni. Snacks/Other: lays sour cream and onion. more...
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losing 1.9 lb a week
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braha's weight history
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