Weigh In record (no journal entry) for 27 September 2021
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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2469 kcal
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Fat: 64.53g | Prot: 130.82g | Carb: 24.47g.
Dinner: Пепси Пепси Вайлд Черри, Шампиньоны Гриль, Виски, Шашлык из Курицы. more...
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losing 0.2 lb a week
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