Weigh In record (no journal entry) for 26 September 2021
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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853 kcal
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Fat: 39.62g | Prot: 63.05g | Carb: 59.40g.
Breakfast: Gusto Икра из Кабачков, Гречневая Каша, Bonduelle Кукуруза Сладкая, Галерея Вкуса Сосиски Алфавитки. Dinner: Виноград, Яйцо, Bonduelle Кукуруза Сладкая, Куриное Филе Жареное без Масла. Snacks/Other: Капучино, Protein Rex Протеиновый Батончик Шоколадный Пломбир . more...
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losing 0.6 lb a week
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