Weigh In record (no journal entry) for 24 September 2021
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212.1 lb
Lost so far: 49.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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121 kcal
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Fat: 5.70g | Prot: 7.50g | Carb: 10.00g.
Breakfast: Danone Iogurte Natural Integral Só Leite e Fermento Vivo. more...
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losing 0.1 lb a week
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Nadia Claussen's weight history
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