Weigh In record (no journal entry) for 23 September 2021
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171.1 lb
Lost so far: 27.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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1309 kcal
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Fat: 53.63g | Prot: 69.18g | Carb: 131.75g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Reflets de France Brie de Meaux Aop, Raisins, Lustucru Gnocchi à Poêler, Lidl Haché de Poulet. Dinner: U Moussaka, Lidl Haché de Poulet . Snacks/Other: Pain Complet, Andros Crème de Pruneaux. more...
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losing 1.5 lb a week
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 Comments
c’est très bien Candyneige petit à petit on va y arriver passe une très belle après-midi😘👍
23 Sep 21 by member: Nlono7700
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23 Sep 21 by member: candyneige1103
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