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arianaraquel88
Journal
19 Sep 21
arianaraquel88's Journal, 19 September 2021
arianaraquel88's Profile
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Weigh In record (no journal entry) for 19 September 2021
150.6 lb
Lost so far:
6.0 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2021:
989 kcal
Fat: 52.07g | Prot: 40.88g | Carb: 98.14g.
Breakfast:
Café, Pizza de Queso de Masa Delgada, Té (Infusión).
Lunch:
D'Gari Gelatina Light, Fresas, Guacamole con Tomate, Tlayuda.
Dinner:
Café, Zélé Hot Cakes con Chispas de Chocolate, Fresas.
Snacks/Other:
Gamesa Galletas Giro.
more...
1829 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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