arianaraquel88's Journal, 19 September 2021

Weigh In record (no journal entry) for 19 September 2021
150.6 lb Lost so far: 6.0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2021:
989 kcal Fat: 52.07g | Prot: 40.88g | Carb: 98.14g.   Breakfast: Café, Pizza de Queso de Masa Delgada, Té (Infusión). Lunch: D'Gari Gelatina Light, Fresas, Guacamole con Tomate, Tlayuda. Dinner: Café, Zélé Hot Cakes con Chispas de Chocolate, Fresas. Snacks/Other: Gamesa Galletas Giro. more...
1829 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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