Weigh In record (no journal entry) for 18 September 2021
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336.6 lb
Lost so far: 0 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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1871 kcal
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Fat: 89.13g | Prot: 131.32g | Carb: 128.76g.
Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Erdbeere, Halbes Hähnchen. Dinner: Gut Drei Eichen Schinken-Bockwürstchen, Südzucker Zucker, Milsani Joghurt Mild 3,5% Fett, Eisbergsalat. Snacks/Other: Aldi Obst Riegel, Quellbrunn Mineralwasser Classic, Leitungswasser, Zitronensaft. more...
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gaining 17.0 lb a week
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