Weigh In record (no journal entry) for 15 September 2021
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95.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1281 kcal
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Fat: 42.39g | Prot: 61.11g | Carb: 156.74g.
Breakfast: Хлеб Бородинский, Вареное Яйцо, Сыр Российский. Lunch: Оладьи, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Сыр Российский, Barilla Макароны. more...
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losing 0.6 lb a week
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