Weigh In record (no journal entry) for 12 September 2021
|
155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2021:
|
1119 kcal
|
Fat: 61.96g | Prot: 45.00g | Carb: 92.87g.
Breakfast: Tangerines (Mandarin Oranges) , Starbucks Mallorca Sweet Bread. Lunch: Red Lobster Lobster, Crab & Seafood Stuffed Mushrooms, Red Lobster Steamed Snow Crab Legs. Dinner: Trident Seafoods Salmon Patty, Haagen-Dazs Dark Chocolate Ice Cream. Snacks/Other: Apples , The Silver Palate Blue Cheese Stuffed Olives. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maritzaortiz's weight history
|