|
Hoy cerveza y tapa de queso como extra!por lo demás… queriendo que llegue el lunes para pesarme!!!
|
178.6 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2021:
|
1007 kcal
|
Fat: 47.54g | Prot: 53.16g | Carb: 84.08g.
Breakfast: Café con Leche Semi Descremada. Lunch: Piquitos, Menestra de Verduras. Snacks/Other: Queso Manchego, Mahou Cerveza Clásica. more...
|
losing 9.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aguayerba's weight history
|