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Eita glória 🙏🏻
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106.3 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2021:
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1090 kcal
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Fat: 51.25g | Prot: 76.24g | Carb: 80.60g.
Breakfast: Marilan Lev Torrada Integral Magic Toast, Tirol Queijo Mussarela (18g), Ovo Frito, Café. Lunch: Perdigão Linguiça Calabresa, Farinha de Mandioca, Lacta Laka Oreo (20g), Carne de Panela, Pernil Assado, Laranjas, Rúcula, Cenouras Cozidas, Macarrão Fresco (Cozido). Snacks/Other: Café, Cookies de Manteiga de Amendoim. more...
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2024 kcal
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Activities & Exercise:
Cooking - 2 hours, Standing - 2 hours, Resting - 6 hours and 32 minutes, Sitting - 4 hours, Running - 6/mph - 1 hour and 13 minutes, Sleeping - 8 hours, Showering - 15 minutes. more...
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losing 7.7 lb a week
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